Basic Principles Compiled and/or created by Tadao Ogura, M.D.
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Click to open a site you want to visit Q&A on Psychiatric Medications
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III. On Attitudes Dr. Ogura’s Comment The best way to deal with what appear to be very complicated issues and situations is to “Keep It Simple.” In order to “Keep It Simple,” they realized that they must stop their heads spinning, too. The more they tried to understand, figure out, or manipulate, the more confused they became. Therefore, they quickly learned that they should not think too much. Not to think made them feel “Stupid.” Soon, however, they realized that “Keep It Simple” had to be one with being “Stupid.” Thus came, “Keep It Simple, Stupid.” Actually, I saw too many of my patients who managed to make their lives unnecessarily more difficult and painful by spinning their heads too much. The reason why they did that was because of their escapism attitude. By understanding, figuring out or manipulating, they are, consciously or unconsciously, trying to find the easy way out. As discussed in “Choices in Life” in the Basic Principles, they should have done the opposite. When they were advised to “Keep It Simple, Stupid” and practice it, their lives have become more “manageable." There is another dimension in "Keep It Simple, Stupid." For us to "Keep It Simple, Stupid," we must have a deep-seated sense of Faith in the Heavens. When we "keep it simple, stupid," we must give up controlling "People, Places, and Things" and have decided to take whatever the consequence as the ultimate Will of the Heavens. In other words, by practicing "Keep It Simple, Stupid," we are surrendering to "the Will of God, as we undertood Him."
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